Ready to begin?
Beginning can feel simple — or surprisingly heavy.
You may know exactly what you need, or you may only know that something isn’t working the way it used to.
This page is here to make the next step clear.
There are two ways to begin, depending on whether you are seeking individual counseling or relational work as a couple.
For Couples
Apply for a Strategic Relationship Assessment
Couples begin with a structured four-session Strategic Relationship Assessment.
This process creates a clear understanding of your relational patterns, emotional dynamics, and areas of strain before we move into ongoing work.
The assessment includes: One joint intake session, one individual session with each partner, and one comprehensive feedback session.
Relationship Intensives and ongoing couples counseling are available after the assessment has been completed.
For Individuals
Schedule an Individual Intake Session
If you’re seeking support for anxiety, relational wounds, life transitions, or emotional overwhelm, you can begin with an individual intake session.
This initial meeting helps us understand what’s bringing you in, clarify goals, and determine whether ongoing counseling feels like a good fit.