A focused initial session designed to understand what’s bringing you in and determine how ongoing counseling might best support you.
The intake session provides space to explore your concerns, personal history, and current stressors, while also clarifying goals, fit, and next steps. We’ll begin identifying patterns that may be contributing to anxiety, relational strain, or emotional overwhelm, and discuss what a productive course of counseling could look like moving forward.
This session allows us to slow things down, establish context, and decide together whether ongoing work makes sense.
Session length: Up to 2 hours
Insurance may be used when applicable
A focused initial session designed to understand what’s bringing you in and determine how ongoing counseling might best support you.
The intake session provides space to explore your concerns, personal history, and current stressors, while also clarifying goals, fit, and next steps. We’ll begin identifying patterns that may be contributing to anxiety, relational strain, or emotional overwhelm, and discuss what a productive course of counseling could look like moving forward.
This session allows us to slow things down, establish context, and decide together whether ongoing work makes sense.
Session length: Up to 2 hours
Insurance may be used when applicable
